Healthcare and Environments
Be Healthy And Happy
7 Tips To Make Fat Burning Meals
My name is Diana Keuilian, I’m the creator of
Family Friendly Fat Burning Foods and today I’d like to share with you my top 7
Tips To Make Fat Burning Meals.
Wouldn't it be great if all your favorite comfort
meals naturally promoted fat
loss? I think that would be awesome.
My old favorite comfort meals were fried fish
tacos, fully-loaded veggie burritos, angel hair pasta with mizithra cheese and
cheese-smothered veggie burgers with fries. Yummmmmmmm! Unfortunately these old
favorites brought on rapid fat storage.
Due to my love of food, in my twenties I went from a
size 4 to a size 12.
In my frustration I tried portion control, and
began to limit the amount of foods that I ate. This began a yo-yo cycle of
eating less food one day, more the next, and never seeing the results I wanted.
Main Causes of Liver Damage
Weighing in at around 3 pounds, the liver is the body’s second
largest organ; only the skin is larger and heavier. The liver performs many
essential functions related to digestion, metabolism, immunity, and the storage
of nutrients within the body. In order to maintain a healthy liver, it is
important to know what daily activities should we avoid. Here are the main
causes of liver damage:
1. Sleeping too late and waking up too late are main cause.
2. Not urinating in the morning.
3. Too much eating.
4. Skipping breakfast.
2. Not urinating in the morning.
3. Too much eating.
4. Skipping breakfast.
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