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7 Tips To Make Fat Burning Meals

My name is Diana Keuilian, I’m the creator of Family Friendly Fat Burning Foods and today I’d like to share with you my top 7 Tips To Make Fat Burning Meals.

Wouldn't it be great if all your favorite comfort meals naturally promoted fat loss? I think that would be awesome.

My old favorite comfort meals were fried fish tacos, fully-loaded veggie burritos, angel hair pasta with mizithra cheese and cheese-smothered veggie burgers with fries. Yummmmmmmm! Unfortunately these old favorites brought on rapid fat storage.

Due to my love of food, in my twenties I went from a size 4 to a size 12. 

In my frustration I tried portion control, and began to limit the amount of foods that I ate. This began a yo-yo cycle of eating less food one day, more the next, and never seeing the results I wanted.

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Main Causes of Liver Damage

Weighing in at around 3 pounds, the liver is the body’s second largest organ; only the skin is larger and heavier. The liver performs many essential functions related to digestion, metabolism, immunity, and the storage of nutrients within the body. In order to maintain a healthy liver, it is important to know what daily activities should we avoid. Here are the main causes of liver damage:
1. Sleeping too late and waking up too late are main cause.
2. Not urinating in the morning.
3. Too much eating.
4. Skipping breakfast.